EMDR for trauma, anxiety and painful memories, in person at our Byron Center office about 20 minutes south of downtown Grand Rapids, or by secure video.
Accepting new clients now · first session usually within a week
EMDR (eye movement desensitization and reprocessing) helps your brain file away memories that still feel like they’re happening now. You stay present and in control the whole time.
Sessions start with preparation: ways to calm your body and a solid sense of safety. Only then do you work on a memory, using guided eye movements or taps while you notice what comes up.
Many people find that a memory that used to hit hard starts to feel like something that happened, not something that’s still happening.
It’s used after car accidents, medical scares, loss and childhood hurts, and for anxiety that seems to come out of nowhere. On your free consult we’ll talk about whether EMDR, talk therapy or a mix makes sense.
After a car accident, most auto insurance covers therapy here. Just ask and we’ll verify your coverage before your first visit.
You don’t have to retell every detail for EMDR to help.
Schedule your free 15-minute consultation.
Schedule your free consult→