Frequently Asked Questions
-
Counseling is a process where you talk to a trained professional about personal issues to help you understand and manage them better.
-
If you're struggling with emotions, relationships, or daily stress, counseling can help provide support and solutions.
-
In your first session, you'll discuss your concerns, goals, and any background information needed to start working together.
-
Each session typically lasts about 53-60 minutes.
-
The number of sessions varies based on your needs and goals. Your counselor will discuss this with you.
-
Yes, your sessions are confidential, except in cases where safety is a concern or required by law.
-
Yes, we offer both in-person and online counseling options.
-
You can make an appointment by calling us, filling out the contact form on our website, or emailing us.
-
Please notify us at least 24 hours in advance to cancel or reschedule your appointment.
-
Costs vary based on the service and whether you are using insurance. We’ll provide details during your initial consultation.
