Break free from trauma, for good, with EMDR.
Specialized EMDR trauma therapy for high-achieving, put-in-the-work humans who are ready to put the past behind them. In-person therapy in Grand Rapids; virtual therapy anywhere in Michigan.
Go from feeling overwhelmed, disconnected, and drowning in past pain, trudging through every day with a constant pit in your stomach …
… to reclaiming your life with a newfound sense of safety, power, and resilience, finally enjoying life again rather than just white-knuckling it …
… with the game-changing therapy everyone is talking about: EMDR (Eye Movement Desensitization and Reprocessing).
Imagine sitting in a session, revisiting that painful event, and instead of feeling crushed by it, you start to feel the weight lifting as your brain rewires itself.
EMDR works – and with my specialized training and experience, I’ve got the expertise to guide you through every step of the process.
"Kreg’s therapy sessions have been a game-changer for me. His ability to blend empathy with practical advice has helped me navigate life’s challenges with confidence. I feel more grounded and empowered than ever before."
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"Working with Kreg has been transformative. His genuine support and insightful questions helped me uncover and address issues I didn’t even realize were holding me back. I’m now living more authentically and with greater peace."
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"Kreg creates a space where I feel heard and understood. His approach is both compassionate and effective, leading me to breakthroughs I hadn’t achieved with previous therapists. I highly recommend meeting with him.”
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Why spend another day …
→ Getting sucker-punched by that breakup song every time it comes on.
→ Feeling like an imposter at work, waiting for the other shoe to drop.
→ Waking up drenched in sweat from another nightmare.
→ Flinching at every loud noise, like you’re living in a horror movie.
→ Dodging people and places that remind you of stuff you’d rather forget.
→ Feeling like a zombie, going through life but not really LIVING it.
→ Freaking out in crowds, like you’re about to bolt at any second.
→ Avoiding intimacy, because trust? What’s that?
→ Carrying guilt or shame, like a backpack full of bricks.
→ Pushing people away, because getting close feels like a trap.
→ Second-guessing every decision, like you’re walking on eggshells.
→ Seeing their face everywhere, even though they’re long gone.
Ready to get started, keep scrolling further to fill out the form below!
A few ideas and insights we’ll explore ...
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Learn the science behind why trauma burrows into your muscles, joints, and gut.
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Why rehashing trauma won’t cut it — how EMDR digs deep to heal what’s really hurting.
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Get a game plan for when trauma keeps you tossing and turning all night.
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Discover why your body’s stuck in fight-or-flight mode — and how to flip the switch.
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Erase the chronic pain and fatigue trauma leaves behind.
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Uncover the real reason you’re always on edge — and what to do about it.
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How EMDR targets the deep-rooted trauma other therapies miss.
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Master these 3 techniques to soothe your nervous system on-the-go.
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How to escape trauma’s grip when it traps you in destructive patterns.
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Get to the root of why certain sounds, smells, and places trigger intense flashbacks.
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Get the secret to releasing stored trauma from your body.
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Break free from emotional numbness—reconnect and feel alive again.
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Learn how mindfulness and holistic living can help you shake constant anxiety.
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Use emotional regulation techniques to prevent overwhelm and stay grounded in tough moments.
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Learn the 90-second rule to take control of your emotional state before it spirals.
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Find out how radical acceptance can bring you the peace you’ve been searching for.
Ready to get started or want to learn more?
Get Started.
Meet the Therapist
Hi, I’m Kreg Westergren, LPC, NCC of Riverside Counseling Professionals.
Life’s too short not to savor every bit of it—whether it’s a spicy stirfry or the peace I find in the great outdoors.
But trauma can rob you of that joy, leaving you constantly on edge or completely checked out and disconnected from the world.
That’s why I’m so passionate about working with people like you who are committed to doing the deep, transformative work necessary for true healing.
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Master's degree in Clinical Mental Health Counseling
EMDR Trained
National Counselor Certification
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